The Low Down On Low Back Pain

On of the most debilitating, bothersome and time-stealing problems in the lives of many riders is low back pain.  Unfortunately most preventative and long-term measures are seldom done regularly; riders don’t want to spend time exercising, we want to ride.  So we need exercises to better our ride while we prevent the bodily discomforts that plague us – solutions geared to riding.

This article was originally printed in The Gaited Horse, Winter 2005.  You can click on the link below to view the entire article.

The Low Down on Low Back Pain By Elizabeth Hanson