Get Fit For Riding

November 12, 2009

Get Fit for Riding, Exercises for Everyone!

Cross training for riders is a relatively new idea in the horse world.  This article form the May 2008 issue of Horse Illustrated discusses the importance of cross training for riders and how it dramatically improves riding skill and endurance.

Elizabeth Hanson and EQUESTRIAN PILATES® are one of the training programs featured in this article.

To view the full article click on the link below:

Get Fit for Riding, Exercises for Everyone

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