EQUESTRIAN PILATES® Clinics
EQUESTRIAN PILATES® Clinics are a great way to learn an off-the-horse program that you can do on your own at home or at the barn. Please email email@example.com to set up a clinic in your area!
Basic EQUESTRIAN PILATES® (Off the Horse) Clinic
A fun, informative class designed just for you, the rider.
This half-day clinic includes:
- EQUESTRIAN PILATES® that you can do at home and at the barn.
- EQUESTRIAN PILATES® stretches that get you ready for your ride.
- An EQUESTRIAN PILATES® workbook with the exercises and directions.
- A body assessment to evaluate your individual equestrian fitness needs.
This is a 45-minute private session that individualizes the Basic EQUESTRIAN PILATES® (Off-the-Horse) Clinic to suit your personal needs. It includes an evaluation on and off the horse and deals with particular problems including low back pain, difficulties sitting the trot, a weak seat, and more. Each person is given more detailed information regarding their own particular issues and Pilates exercises that can help them. You must supply your own horse and have participated in the Basic EQUESTRIAN PILATES® (Off the Horse) Clinic.
Sample Clinic Schedule
8:30 am to 12:30 Basic EQUESTRIAN PILATES® Off-the-Horse Clinic
12:30 to 1:30 Lunch Break
1:30 to 5:30 On-the-Horse Evaluations
10 am to 5 pm On-the-Horse Evaluations
Once you have completed the Basic program an intermediate and advanced level program is available to you!
Please contact Elizabeth Hanson at 805/338-5765 or firstname.lastname@example.org to set a clinic up today!