May 2012 Newsletter

Ride Better, Ride Healthier,

Happy May everyone! Summer is right around the corner giving us better weather to spend even more time outside with our horses.

I have a few exciting announcements:

  • Check out the “certification” tab on this website for news on getting certified. You can now do it by at home self study course!
  • Technology is great! Thanks to the awesome technological world I can now offer LIVE classes right to your own home. Email me at elizabeth@equestrianpilates.com if you would like to train this way. To get started all you need is a mat to lie on, a computer and a webcam.
  • Please share with me what kind of exercise you would like to learn. I am posting videos on YouTube . . . If you have a particular issue I will try to address it. Check out this link to see a video of how to perform “Knee Sways”. http://www.youtube.com/watch?v=Tqu60g7wZHY

Check out the article below to learn about some yummy food to keep you in great shape!

Thanks for subscribing to my blog.

Sincerely,

Elizabeth Hanson, Creator of EQUESTRIAN PILATES®

 

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