Fit For Polo

November 12, 2009

One thing is for sure – we love our horses.  We spend countless hours taking the best care of them and often leave less time to take care of our own health and fitness.  Fitness for the polo player must do two main jobs.  It must improve performance and it must decrease the chance for injury.

To read the full article click on the link below.

Fit for Polo

This article was first published in Polo Players Edition, May 2005.

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